Uses
Recovery & wellbeing
After the effort, before the rest
Sauna, cold bath, evening routine: the moments when the body repairs itself.
Why SPLASH here
The real link with electrolytes
A sauna session can make you lose up to a liter of water and a lot of sodium in one go. Without compensating, you head straight into a dehydrated night.
Magnesium helps with muscle relaxation and better-quality sleep. Most people don't get enough of it in their daily diet.
SPLASH fits into an active recovery routine, with no caffeine, no sugar, no stimulants.
How to use it
1 stick in the evening
After exercise, a sauna or a cold bath, take a stick in a large glass of water. Two hours before bed so it doesn't disrupt your sleep.
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